Here is a list of websites i used to learn about going meat free
Some people are capable of going cold-turkey and cutting meat from their diet entirely. Other people may benefit from gradually reducing their consumption until it feels more normal. To help myself with my one-month goal I decided that some education on the topic would be helpful. I started my research through Google, here is a list of informative articles I found online:
- 25 Tips for Vegetarian Newbies
- What I Discovered When I Went Vegan for 30 Days
- 9 Health Benefits of a Vegetarian Diet
- The Most Laid Back Guide to Going Vegetarian You’ll Ever Read
- How to Go Plant-Based
The internet has a wealth of information, the articles above are a good starting point but definitely expand your search if you need more information about changing to a plant based diet.