But what about protein?
This is probably THE MOST COMMON question anyone will hear from a carnivore who doesn’t know about the wonderful world of plant protein. In Western society the word protein is associated with chicken, beef and fish – not beans, legumes, and ancient grains. This is a cultural norm that has developed over time, largely due to successful marketing for meat and dairy in the standard “healthy” diet.
For more information about different types of plant-based protein, visit this blog post: Plant Based Protein: 6 Common Questions Answered.